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Gardena’s Trusted Mental Health Clinic for Lasting Healing

At New U Therapy Center & Family Services, we believe everyone deserves access to compassionate, personalized care. Whether you're dealing with anxiety, depression, or life transitions, our experienced team offers therapy, counseling, and psychiatric support designed around you.

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Why Choose Us as Your Mental Health Clinic?

Trusted Mental Health Clinic in Gardena

At New U Therapy Center & Family Services, our mission is to provide comprehensive and compassionate care in one convenient location. As a multidisciplinary mental health clinic, we offer everything from individual and family therapy to psychiatric services. Located in Gardena, we serve individuals, couples, and families across the South Bay with trusted, personalized care.

Personalized and Specialist Counseling

Every treatment plan is customized to your needs. Our licensed therapists, counselors, and psychiatrists work together to build a holistic care path for you. Whether you’re facing anxiety, trauma, depression, or stress, our mental health specialists create a care plan that fits your goals, preferences, and background.

Modern, Innovative, and Evidence-Based

We integrate proven therapy approaches like CBT, mindfulness, and trauma-informed care. Additionally, we are one of the few clinics in Gardena offering Ketamine Assisted Psychotherapy (KAP) for clients struggling with treatment-resistant depression or PTSD. These services set us apart as one of the best mental health clinics in the area.

Accessible & Insurance-Friendly

We accept most PPO insurance plans, offer sliding-scale rates, and make billing transparent and easy to understand. We verify insurance in minutes and support clients through every step of their care journey—both financially and clinically.

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Services We Provide: Therapy, Counseling & Psychiatry

Individual Therapy

Our individual therapy sessions help clients manage anxiety, depression, low self-esteem, trauma, grief, and more. Using evidence-based models like CBT and mindfulness, our therapists work with you to develop tools for resilience and emotional growth.

Couples & Family Therapy

We support couples and families in strengthening communication, resolving conflict, and building healthier relationships. Sessions are guided by trained clinicians who create a safe and neutral space for growth and connection.

Group Therapy & Support

Group therapy offers clients an opportunity to share experiences and learn from others in a structured setting. Topics may include grief recovery, anxiety management, or coping with life transitions.

Psychiatric Evaluation & Medication Management

Our psychiatrists provide thorough evaluations and, when appropriate, prescribe and manage medication as part of a client’s treatment plan. Medication support is integrated with therapy to ensure holistic care.

Ketamine Assisted Psychotherapy (KAP)

We offer Ketamine Assisted Psychotherapy for individuals struggling with treatment-resistant depression, PTSD, or anxiety. KAP is administered in a structured setting under supervision of licensed professionals and is one of our most innovative offerings.

What to Expect: Your Therapy Journey

Initial Consultation & Intake

Your journey starts with a simple call to 424-484-4844 or a visit to our Gardena clinic page. Our intake team guides you through a confidential assessment and helps verify your insurance coverage.

Collaborative Treatment Planning

Once intake is complete, our licensed clinicians work with you to design a treatment plan tailored to your goals and concerns—whether therapy, psychiatric care, or both.

Ongoing Therapy Sessions

You’ll meet regularly with your therapist—typically once per week—to track progress, address goals, and adapt as needed. Sessions are safe, private, and built around your needs.

Aftercare and Support

Whether you complete therapy or need extended support, we provide aftercare resources, referrals, and optional maintenance sessions. Your well-being is always our priority.

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Why We’re One of the Best Mental Health Clinics Near You

Clinical Excellence

Our licensed team of therapists, counselors, and psychiatrists is experienced in treating a wide range of mental health concerns. We continually invest in training and tools to deliver the most effective, evidence-based care.

Client-Centered Care

We value your voice in your treatment journey. Our therapy plans are shaped by your goals, your comfort level, and your progress. Your feedback is always welcome and considered.

Transparent and Affordable

With clear pricing, fast insurance verification, and sliding-scale options, we make sure finances never stand between you and quality care. We’re proud to offer affordable mental health services near me without compromising professionalism.

Location & Virtual Convenience

Our clinic at 1300 W Redondo Beach Blvd, Gardena, CA 90247 is easy to reach from anywhere in the South Bay. Prefer virtual? We offer full therapy and psychiatry services online.

Addressing Common Mental Health Needs

Expert Anxiety Treatment

We are proud to be recognized for having some of the best therapists for anxiety in Gardena. Using proven methods like CBT, mindfulness, and exposure therapy, our clinicians help clients reduce symptoms, manage triggers, and regain control of their emotional well-being.

Support for Depression

Depression can feel overwhelming, but you don’t have to face it alone. Our team provides compassionate, structured support to help you restore motivation, build coping strategies, and regain hope through personalized care and psychiatric collaboration when needed.

Trauma and PTSD Therapy

Our trauma-informed therapists provide a safe, respectful environment to process and heal from past experiences. Modalities like EMDR and somatic approaches are available for individuals experiencing PTSD or unresolved trauma.

Family & Relationship Issues

Family conflict and strained relationships can deeply impact mental health. We offer couples and family counseling to rebuild communication, trust, and emotional safety—especially in high-stress households.

Therapy for Children & Teens

We support young clients (ages 6+) with therapy that addresses emotional regulation, anxiety, academic stress, and more. Parental guidance and family-based strategies are integrated to support the child’s growth within the home environment.

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Accessibility & Affordability

Insurance-Friendly Services

We accept most PPO insurance plans, including Aetna, Anthem Blue Cross, Blue Shield, Cigna, and more. Our team assists with benefit verification quickly and transparently to make starting therapy as stress-free as possible.

Sliding Scale & Self-Pay Options

We offer flexible, self-pay options and sliding-scale rates to ensure affordable mental health services near me are available to all members of the Gardena community. No one should be priced out of the support they need.

Virtual Sessions Available

For clients who prefer the comfort of home, we offer secure virtual therapy and psychiatric care. You’ll receive the same high-quality, personalized treatment online as you would in-person at our clinic.

Easy Scheduling & Ongoing Support

Whether you’re a first-time client or returning for continued care, our intake team works with your schedule to get you started quickly. We believe mental health care should be available when you need it—not weeks later.

Client Experience & Care Environment

A Safe and Inclusive Space

At New U Therapy Center & Family Services, we create a welcoming, judgment-free environment where all clients feel seen and respected. We embrace clients from diverse backgrounds, identities, and experiences.

Confidential & Professional

Your privacy is a top priority. We maintain the highest standards of clinical confidentiality and adhere to strict professional ethics, ensuring you can trust your therapist and the therapeutic process.

Collaborative Care Teams

Our therapists, counselors, and psychiatrists work together to coordinate your care, so you always have the right support in place—whether that includes medication, individual therapy, or family counseling.

Real Healing, Real Progress

Every aspect of our clinic is designed to help you feel safe, heard, and empowered. From your first intake call to your final therapy session, our team is committed to your progress, healing, and long-term mental wellness.

Frequently Asked Questions

Yes. We provide secure virtual therapy and psychiatry across California. You can attend sessions from home with the same quality of care.

We accept most major PPO plans (Aetna, Anthem Blue Cross, Blue Shield, Cigna, Kaiser, and more). Call us at 424‑484‑4844 to check your coverage.

At our Gardena location, we offer individual, couples, family, and group therapy; psychiatric evaluation; medication management; and ketamine‑assisted psychotherapy.

How to Book with New U Therapy Center & Family Services

New U Therapy Center & Family Services
1300 W Redondo Beach Blvd, Gardena, CA 90247
424-484-4844 Visit Website View on Google

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